Hormones & Balance8 min read
What Your Doctor Rushed Through: Why Perimenopause Starts in Your 30s & How to Spot It
We were told menopause happens to 52-year-old women. Nobody warned us that the hormonal rollercoaster called perimenopause frequently starts when you’re 38. Here is Auntie’s reassuring, clear guide to night sweats, cycle shifts, brain fog, and how to get your doctor to actually listen.
By Auntie AminaRead Story